12 miles. I ran 7 miles to the HS, 2 miles barefoot on the football field and then 3 miles home. Absolutely zero soreness from Saturday's marathon. None whatsoever. How awesome is that. Maybe I will convert to trail marathons if that is the typical result?!! After road marathon's I feel like I've been hit by a truck, it's a chore to walk for 3-4 days, and running is out of the question for a week. I felt fine yesterday and even better today. I'll take it! |