Getting back to it

Week starting Jan 16, 2011

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Location:

SLC,ut,USA

Member Since:

Apr 12, 2008

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

FINISHED my FIRST (and maybe LAST) Marathon!!

Short-Term Running Goals:

Get back into better running shape.  Train to run a good 1/2 marathon sometime in the nearish future (no commitments yet) 

Long-Term Running Goals:

Get into good shape and stay there. 

Personal:

I am married to the greastest guy and I have 5 awesome kids - 17, 16, 13, and 5 yr old twins.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
5.17
Wed, Jan 19, 2011
Total Distance
1.80

walking for 30 min, increasing speed each lap

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Thu, Jan 20, 2011
Total Distance
2.10

finally made it to the treamdmill a little after noon today.  i was super stressed and frustrated so it was a good run and definitely helped me to calm down and think things thru.

ran a lap and then walked a min (1/4 lap)  each lap increased my speed.  finished 2 miles in 28:10!

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Fri, Jan 21, 2011
Total Distance
1.27

I got a late start and only got in 20 min on the treadmill.  I was plenty active the rest of the day cleaning at my mom's and working on our project.

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Totals
Total Distance
5.17
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