I joined the 100 Days of Movement challenge on Facebook (thanks to Leslie's post about it). I started today with a 2 mile walk with a little running on the treadmill. It took me 34 min and I did one lap with arm weights.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
