Lindsey Dunkley

Freedom Festival 5K

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesLindsey Dunkley's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

American Fork,UT,US

Member Since:

Jul 25, 2009

Gender:

Female

Goal Type:

Local Elite

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Freedom Festival 5K (3.1 Miles) 00:17:02, Place overall: 1
Total Distance
0.00

Well...I should be happy because of the whole 1st place thing, but not so much.  I don't think my body cares for racing on mondays much.  Maybe it is still asleep from lazy sundays, don't know, but just know my body wasn't cooperating today. 

I got to the race in good time, left way earlier then last year, since last year was way to close to missing the gun.  The starting line was packed with elite men, I knew there race was going to be good...kind of wished I could have been a spectator :)  Anyways, race started, first mile 5:20.  I knew right then that I had to pick it up to compete with last years time (16:48).  Pushed what seemed like hard for the 2nd mile, but apparantly not, 5:26.  The last mile is all gradually uphill, so really fun and I finished in 17:02.  The posted results added time to everyone's final times, about five seconds...I knew the time of most of the girls and all of them said five seconds faster...the clock at the finish line was actually off a minute plus, on the fast side, so I think there were some timing errors. 

All in all, shouldn't complain, got $300 for the effort, but I would still like to keep my 5K time down even though I am training for longer distances.  The previous times this year have been two 16:36's and a 16:42.  I am racing again on Saturday, a 5K...I am really going to get after this one, hopefully good results.

Fun morning though, saw/talked to lots of BYU distance runners, cooled down 4 miles with one (Lisa).  Got to talk to Coach Shane for a few minutes (love him), so all that made it a good day :)

 

Comments
From MichelleL on Mon, Jul 05, 2010 at 16:55:58 from 67.41.165.45

Not the time I know you typically pull out, but definitely the right place. Just a great workout in the bag. Nice to get paid $300 for a workout :D Coach Shane really is a great guy. Good luck Saturday!

From allie on Mon, Jul 05, 2010 at 19:07:38 from 174.23.194.233

congrats on the win. $100/mile can never be a bad thing. well done and best of luck on saturday.

From Burt on Mon, Jul 05, 2010 at 19:12:33 from 68.225.214.248

Great job! If I had $100 for every mile I ran this year, I'd have about enough to buy allie a new range.

From jtshad on Tue, Jul 06, 2010 at 11:48:45 from 204.134.132.225

Congrats on the victor and $$!

From Lindsey Dunkley on Tue, Jul 06, 2010 at 17:45:24 from 75.169.150.228

Thanks for all your comments and your all right, can't complain about the $$!

From Lily on Wed, Jul 07, 2010 at 15:20:15 from 67.199.181.73

Oo how fun. Your time is still great. No worries!

From Walter on Fri, Jul 09, 2010 at 01:01:20 from 24.10.169.110

Wow Lindsey, cha ching! Always good to make money running and a 5k to boot. Great job.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements