Trail Running Granny

Week starting Mar 03, 2013

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesLeslie Peterson's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200820092010201120122013
15% off for Fast Running Blog members at St. George Running Center!

Location:

Cottonwood Heights,Ut,USA

Member Since:

May 17, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Pony Express 50 miler  2009   13:19

*** 50K PR is 7:11 Red Mountain 50K  2010

Red Mountain 50k 2008

   Goblin Valley 50K (twice)

Antelope Island 50k

 

24 hours of Moab (dropped out at 42 miles)

Antelope Island 25K

***  Marathon PR is 4:50 (St. George)

14 St. George Marathons

Portland Marathon

2 Ogden Marathons

2 Park City Marathons

Top of Utah

*** Half Marathon PR is 2:18 (Bryce Canyon)

Hobble Creek Half

Provo River Half

Salt Lake City Half

Bryce Canyon Half

Painters Half

Short-Term Running Goals:


I did it!!!  Pony Express 50 miler!!   13:19 !  Oct. 16, 2009

 2011 Race Calendar:

Feb. Aloha Race - Honolulu

April Red Mountain 30K

April  SL Running Co. 5K

May Running with Angels 5K

July Bryce Canyon Half Marathon

Aug. Park City Half Marathon

Oct. St. George Marathon

Sept. Little Grand Canyon Half Marathon

Provo Halloween Half Marathon

Nov. Mesquite Half Marathon

2012 Race Calendar

Jan New Years Revolution Race at Oval (14 miles)

April Red Mountain 30K

July Bryce Canyon Half Marathon

Aug. Park City Half Marathon

Oct. St. George Marathon

Oct. Halloween Half Marathon

Nov. Mesquite Half Marathon

Dec. Honolulu Marathon





Long-Term Running Goals:

Stay fit enough to run marathons all thru my life


Personal:

I started running at age 40 (14 years ago!)  I am married to Harold, he is a super supportive husband and we enjoy running and biking the trails along the Wasatch Front together. Between us we have 7 children and 9 grandchildren.  I am really having fun trying new races in scenic parts of Utah, I am a newbie in the ultrarunning world, I am slow, but love everything about it!  I have a lot to learn,but I am enjoying the journey.  

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
22.50
Total Distance
4.50

a morning hike with Ardie on the Pipeline, and a short little run to Bywater Park and back in the afternoon

Add Comment
Total Distance
5.00

I loved running outside!  I headed out the door in the dark with my reflective gear and got to see the sun come up. 

Add Comment
Total Distance
0.00

Pilates, LOVED IT!!!!   If I were rich I would do it every day!

Add Comment
Total Distance
3.00

Had a physical yesterday, looks like I am in really good health, she just mentioned that I should wear compression  socks while I work and run. I have only worn them for marathons, but I am going to take her advice and wear them more often.

 

I went faster than last week on my speed work, which I wasn't sure was possible. I ran 2.61 miles in 25 min. I think that is about a 9+ min. mile average.  Super good for me!

Comments(1)
Total Distance
10.00

ran with the WRC and Ardie and Maurine. So happy to hit 10 miles!!!!!!!  Next Sat we are doing 12!  Hoping I will be ready for my Red Mountain 30k next month. 

Add Comment
Total Distance
22.50
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):