| Member Since: May 30, 2012 Gender: Female Goal Type: Local Elite Running Accomplishments: 1500: 4:42
5K: 17:40 track
10K: 37:50
1/2 Marathon:1:22:59 Ogden 2007
Marathon: 2:59:25 St. George 2008
Short-Term Running Goals: Under 1:25 half marathon 2015 ✅
Sub 3:00 marathon 2015
Long-Term Running Goals: Run under 2:59 marathon (my pr)
Run under 1:20 half marathon Personal: Married to my husband Cameron, and we have 3 little girls, ages 6, 4 and 1.5. Favorite Blogs: |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 43.89 | 0.00 | 0.00 | 0.00 | 43.89 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 9.50 | 0.00 | 0.00 | 0.00 | 9.50 |
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5.25 mile Loop with Cameron and double running stroller in Bigfork, Montana. I think we were feeling the hikes a bit. But enjoyed the cooler morning. 8:18 pace 42:22 overall time Afternoon hike with my parents, Cam, and the girls. 4.25 miles. Aubrey ran 2 miles on the way back. Picked huckleberries. Great evening.
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 5.00 | 0.00 | 0.00 | 0.00 | 5.00 |
| Started at Bigfork High School with Kaci, ran out the Dam road to the bridge and back. Fun to catch up with an old friend. 8:18 pace 42:22 overall time
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 6.00 | 0.00 | 0.00 | 0.00 | 6.00 |
| Run with Cameron and the girls around Eagle Bend. Spotted some dear with babies that Aubrey got excited about. Good relaxing get out. Avg-8:17 | |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 8.00 | 0.00 | 0.00 | 0.00 | 8.00 |
| Headed out with the girls (first 1.75 miles) until Bigfork High School where I met up with Cam finishing his run. He took the girls home and I enjoyed the next 6.25 miles on my own. Kept a great pace and felt awesome. (8:03, 8:25, 7:24, 7:21, 7:14, 7:17, 7:30, 7:52). Got pretty warm by the end of my run, but overall a good day. 7:38 average pace 1:01:06
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 5.00 | 0.00 | 0.00 | 0.00 | 5.00 |
| Left the girls with Kathy this morning and Cameron and I got a run in together. Ran around Eagle Bend, nice morning run, great weather. Avg-7:42 | |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 10.39 | 0.00 | 0.00 | 0.00 | 10.39 |
| Hiked up to Bear Cap with my parents. What was supposed to be a easy climb turned into over 10 hours of cliff climbing, snow skirting, and amazing views. Had an absolute blast. 10 hours 13 minutes | |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 43.89 | 0.00 | 0.00 | 0.00 | 43.89 |
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