Lesley's Running Blog

Week starting Jul 13, 2014

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Member Since:

May 30, 2012

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

1500: 4:42

5K: 17:40 track

10K: 37:50

1/2 Marathon:1:22:59 Ogden 2007

Marathon: 2:59:25 St. George 2008

 

Short-Term Running Goals:

Under 1:25 half marathon 2015 ✅

Sub 3:00 marathon 2015

 

Long-Term Running Goals:

Run under 2:59 marathon (my pr)

Run under 1:20 half marathon

Personal:

Married to my husband Cameron, and we have 3 little girls, ages 6, 4 and 1.5.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Glide Lifetime Miles: 242.12
Adidas Sequence Lifetime Miles: 570.60
Nike Lifetime Miles: 231.44
Nike Pegasus Lifetime Miles: 26.81
Nike Orange/Pink Lifetime Miles: 461.50
Black Nike Lifetime Miles: 128.24
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.480.000.000.0018.48
Nike Miles: 18.48
Weight: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.210.000.000.004.21

4.21 Treadmill workout, Norway. 7:34 pace.

Nike Miles: 4.21
Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.750.000.000.006.75

2 different ifit workouts. Too tired to write stats. Just getting mileage up.

Nike Miles: 6.75
Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.130.000.000.004.13

Ifit workout again. 7:23pace.

Nike Miles: 4.13
Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.390.000.000.003.39

Jackson Bay, New Zealand. 25:50 overall time, 7:36 pace. 55 feet elevation gain. 412 calories.

Nike Miles: 3.39
Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.480.000.000.0018.48
Nike Miles: 18.48
Weight: 0.00
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