You never slow down, you never grow old

Week starting Dec 12, 2010

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Location:

Boston,MA,

Member Since:

Dec 24, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

1/2 Marathon 1:42:02 [7:47 pace] Central Park Half  2014

Marathon 3:42:52 [8:30 pace] Surf City Marathon  2012

Distance 41.5miles [8 hrs] Sweltering Summer 8 hour 2014

Short-Term Running Goals:

 

 

Long-Term Running Goals:

 

I'll keep running....
Because it gives me perspective.
Now I realize my problems aren't so big.
My life is pretty great afterall.
And a mile is a lot longer than it seems in the car.

 

 

 

 

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Cumulus 16 Lifetime Miles: 51.50
Saucony Ride 7 Lifetime Miles: 43.50
Total Distance
32.50
Purple Adidas Miles: 5.00Adidas Response 19 Miles: 28.00
Total Distance
5.00

5.0 on treadmill

mile 1: 7.0 mph

miles 2&3:  7.2 mph

miles 4&5:  7.0 mph

Purple Adidas Miles: 5.00
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Total Distance
6.50

6.5 miles on the treadmill in 55:43 [8:34 pace]

My new shoes came in the mail today!!!!  I don't know why I ever switched from Adidas, they just fit me the best.  Twice I went to Marathon Sports and got fitted for sneakers and both times they didn't feel right and made me feel like I was running way on the outside of my feet which bothered my knees and now that I'm back to Adidas all is right with my world again!!  And it is nice to have women's shoes again because stores never stock my size and I get stuck with men's...annoying!!

Adidas Response 19 Miles: 6.50
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Total Distance
3.00

3.0 miles on the treadmill at 8:31 pace

 

Adidas Response 19 Miles: 3.00
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Total Distance
18.00

18 miles in 2:52:32 [9:35 AP]

It was absolutely freezing this morning when we headed to the Nashua River Rail Trail!  Warmed up fairly quickly and ran our butts off....we went just shy of the New Hampshire border (which we will hit in 3 weeks)  Had 2 gu gummy things and some gatorade at mile 9 then half a packet of gu (which I have decided is like eating flavored neosporin)  at mile 13 and actually felt really good right to the finish.  I was ready to be done when I saw the end but I still felt strong.  Headed over to visit Aunt Sandy, Uncle Bob, and Erica for calzones, veggie chili, and yummy desserts!  Now I am headed to bed early hoping to get enough rest before my volleyball tournament all day tomorrow.... eek!

Adidas Response 19 Miles: 18.50
Add Comment
Total Distance
32.50
Purple Adidas Miles: 5.00Adidas Response 19 Miles: 28.00
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