You never slow down, you never grow old

Week starting Nov 14, 2010

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Location:

Boston,MA,

Member Since:

Dec 24, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

1/2 Marathon 1:42:02 [7:47 pace] Central Park Half  2014

Marathon 3:42:52 [8:30 pace] Surf City Marathon  2012

Distance 41.5miles [8 hrs] Sweltering Summer 8 hour 2014

Short-Term Running Goals:

 

 

Long-Term Running Goals:

 

I'll keep running....
Because it gives me perspective.
Now I realize my problems aren't so big.
My life is pretty great afterall.
And a mile is a lot longer than it seems in the car.

 

 

 

 

Personal:

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Cumulus 16 Lifetime Miles: 51.50
Saucony Ride 7 Lifetime Miles: 43.50
Totals
Total Distance
21.25
Asics Landreth 5 Miles: 21.75
Sun, Nov 14, 2010
Total Distance
0.00

Switched my rest day to today because Kara was in town.  Hung out in the North End then went shopping for warm winter spandex (it's beautiful out now but I know that snow is coming soon!) and a hydration belt and a foam roller....oh and some cute heels!  

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Mon, Nov 15, 2010
Total Distance
6.25

6.25 miles in 54:04  AP  8:39

Didn't think I was going faster than maybe a 9:30 pace, but I guess I was!  Nice little run along the river during my lunch break.... now it's back to quality gels and PCRs....

Asics Landreth 5 Miles: 6.25
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Tue, Nov 16, 2010
Total Distance
5.00

5 Miles in 42:40

AP  8:32

Longfellow Bridge to Charles St.

around the Public Garden

down Comm. Ave.

over Mass Ave. bridge

along the river on Memorial

back up Broadway to Ames

Asics Landreth 5 Miles: 5.00
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Wed, Nov 17, 2010
Total Distance
5.00

5 miles on the treadmill  8:57 pace

Asics Landreth 5 Miles: 5.50
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Thu, Nov 18, 2010
Total Distance
5.00

5 miles in 41:58  AP  8:24

 

Hi Mark.... 

Asics Landreth 5 Miles: 5.00
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Fri, Nov 19, 2010
Total Distance
0.00

day off!

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Totals
Total Distance
21.25
Asics Landreth 5 Miles: 21.75
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