You never slow down, you never grow old

Week starting Jan 15, 2012

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Location:

Boston,MA,

Member Since:

Dec 24, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

1/2 Marathon 1:42:02 [7:47 pace] Central Park Half  2014

Marathon 3:42:52 [8:30 pace] Surf City Marathon  2012

Distance 41.5miles [8 hrs] Sweltering Summer 8 hour 2014

Short-Term Running Goals:

 

 

Long-Term Running Goals:

 

I'll keep running....
Because it gives me perspective.
Now I realize my problems aren't so big.
My life is pretty great afterall.
And a mile is a lot longer than it seems in the car.

 

 

 

 

Personal:

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Cumulus 16 Lifetime Miles: 51.50
Saucony Ride 7 Lifetime Miles: 43.50
Totals
Total Distance
10.00
Adidas Response 19 (2) Miles: 10.00
Sun, Jan 15, 2012
Total Distance
0.00

RCOB- tournament all day...

Pretty good day with a great team....too bad we got knocked out of playoffs on a really sh*tty call on game point!  That sucked!

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Wed, Jan 18, 2012
Total Distance
6.50

6.5 treadmill miles

did the first 2.5miles by increasing from 7.5-8.0 mph each half mile then walked .10 miles and did that again but only for 1.5 miles then brought the incline up to 15% for 1 mile (4.0 mph) then another half mile at 10% incline, walked a bit then ran out the final mile at 7.5 mph.  I was bored so I kept switching it up

then went to the Celtics!!!!!! game because tickets are getting cheap again now that they aren't so good anymore, but a night at a game is always a blast and I still love those boys....and they won!!!  <3

Adidas Response 19 (2) Miles: 6.50
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Thu, Jan 19, 2012
Total Distance
0.00

coed 4s volleyball 5  30 minute games

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Fri, Jan 20, 2012
Total Distance
3.50

3.5 miles at 8:00 pace on the stupid treadmill... 

I hate that I can't run on the treadmill, I just don't go as fast and I can't stand to go nearly as far as I would outside....

Of course it would decide to start being winter here with my last long run coming up tomorrow.... I should be grateful that every long run up to now has been great weather but this is going to ruin it for me!  One more week mother nature, I just wanted one more week!!!!!

Adidas Response 19 (2) Miles: 3.50
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Totals
Total Distance
10.00
Adidas Response 19 (2) Miles: 10.00
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