You never slow down, you never grow old

Week starting Jan 02, 2011

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Location:

Boston,MA,

Member Since:

Dec 24, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

1/2 Marathon 1:42:02 [7:47 pace] Central Park Half  2014

Marathon 3:42:52 [8:30 pace] Surf City Marathon  2012

Distance 41.5miles [8 hrs] Sweltering Summer 8 hour 2014

Short-Term Running Goals:

 

 

Long-Term Running Goals:

 

I'll keep running....
Because it gives me perspective.
Now I realize my problems aren't so big.
My life is pretty great afterall.
And a mile is a lot longer than it seems in the car.

 

 

 

 

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Cumulus 16 Lifetime Miles: 51.50
Saucony Ride 7 Lifetime Miles: 43.50
Total Distance
36.95
Adidas Response 19 Miles: 38.70
Total Distance
22.25

22.25 miles in a huge loop around Cambridge in 3:35:00 [9:39 av. pace]

Today's run was soooooo much better than the 20 miles last weekend!  The weather was pretty warm in the mid to upper 40's   It was raining a bit when we first started out but stopped in the first few miles which was nice.  We still ran though a bunch of big deep puddles of ice cold water but the smartwool socks were amazing at drying!  Felt pretty good all the way to the end, but was ready to be done when it was over.  The arches of my feet are the only thing that bother me and they hurt pretty stinkin' bad!  I have been rolling them on tennis balls and am wearing my Birkenstock sandals around because they have nice big arch supports.  Overall great run and I can't wait for the marathon now!!!!!

Adidas Response 19 Miles: 23.00
Comments(2)
Total Distance
0.00

Ah Monday....I'm not sure why I thought I would spend the evening resting from my long run yesterday when it is Boston Volleyball league night that always needs subs!  Ended up playing 10 games in five 30 minute matches.  Tomorrow for real needs to be a rest/clean the house day!

Comments(1)
Total Distance
3.00

3.0 miles on the treadmill at 8;34 pace

stayed home sick from work and felt icky but got in a little run just to keep myself sane.

Adidas Response 19 Miles: 3.00
Add Comment
Total Distance
5.00

5.0 miles on the treadmill at 8:12 pace... felt good, got all nice and drippy sweaty!  Working out the cold... determined to feel 100% for the marathon!!!

Adidas Response 19 Miles: 6.00
Comments(2)
Total Distance
6.70

6.7 miles on the treadmill at 8:57 pace

Seems the running is stirring up the boogers that are bouncing around my skull and forcing them down in my lungs.... coughing up icky stuff like it's my job!  This cold will not stop me!

Adidas Response 19 Miles: 6.70
Comments(1)
Total Distance
36.95
Adidas Response 19 Miles: 38.70
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