Okay, I've been slacking, but I am starting again. I have run out of excuses. Saturday was technically my last day but I ended up going in last night just to help out the new guy. So for now and forever more I am done with graves. That was so hard, I would eat all night long and then be in the mind set that I still got to eat breakfast, lunch, and dinner. I know it wasn't helping anything and I know that getting regular sleep will help also. I kicked off my start with an exercise video. (Jillian Michaels from biggest loser of course) yuck, it wasn't easy. But I am starting. My goal is 30 days straight of video mixed with running. I need to lose at least 10lbs before ogden half marathon. My weigh in days will be Saturday. |