10 marathons, 5:36 my first and fastest, almost beat it this year in Portland but my training slacked the last 6 weeks and it hurt me. Someday I will beat it!
50k 6:39 Goblin Valley 2010
Disney World Goofy Challenge Finisher!
Short-Term Running Goals:
To train consistently.
Races:
5k PR
Marathon PR (hopefully at the Arizona Marathon in Feb '11)
Possibly a 50k in April.
Bear Lake Marathon June
Fresno Eye-Q Marathon Nov '11
Long-Term Running Goals:
Hmm, I got my first PR in 5 years but I want to get some more. I want to be a consistent middle of the packer not just "not last place"
Personal:
Married to Chris, "krashman" Pope, Have Natalie 6, and Loren Paul 4.
cookie chaser 5k (3.1 Miles) 00:30:45, Place overall: 179, Place in age division: 5
Total Distance
4.50
Yippe. I ran well and I am less than one minute from an all time PR. Usually I get close to a PR at the end of summer, not this year it is coming down!
My 3rd mile was my fastest by 30 seconds. I think I paced it fairly well and was sufficiently spent by the end :)
Weight: 0.00
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