Well I'm an not going to call this a pathetic run because it's not since it is a run. This is the first time in too long that I have made it out for more than one time in a week. I have a babysitter lined up for my run on saturday. I am running with salt lake fit that day. They have a 21 mile run scheduled for that day. My plan is to just plug along and take it slow. Slower than my marathon pace I just need some miles in. I know they won't be the greatest considering my weekly mileage has been in the trash but I am scared to try portland with out at least an 18miler under my belt this season. Time 25 minutes. I had a great cheerleader, and a sweet little blonde girl jogging in place next to me pulling all sorts of stunts. :) |