This was a great accomplishment considering my emotions this morning. I had declared my retirement from running. I am sick of training hard, sick of still be last in the pack, and sick of those terrible running photos were I am all thunder thighs and no chest. I just have to think I am so close to being able to beat my 1/2 pr in two weeks. I can't stop now. I get mad at myself for not wanting to run. I did terrible with running while on vacation, and then I had a disappointing time during the run in the tri. Plus my systems not right because I didn't eat right while on vacation either but I have done my shopping and it WILL go back to normal. Okay enough of the whining it must stop and I will go out and run in the morning tomorrow, I think wed/thur will be evening because I am going to start prepping my classroom for the coming school year. My first 1/2 mile was 6min then second 5, then there was a stoplight and a little bit of shopping and then about 11:30 for the last mile. The inbetween stuff I'm not so sure on, but it was distance and I know if I keep it up and I will start feeling better everyday.
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