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Location:

West Valley City,UT,USA

Member Since:

Apr 05, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

5k-29:50

Half-Marathon:

6 completed and aPR of 2:17 in 2005

Full Marathon:

10 marathons, 5:36 my first and fastest, almost beat it this year in Portland but my training slacked the last 6 weeks and it hurt me. Someday I will beat it!

50k 6:39 Goblin Valley 2010

 Disney World Goofy Challenge Finisher!

Short-Term Running Goals:

To train consistently.

Races:

5k PR

Marathon PR (hopefully at the Arizona Marathon in Feb '11)

Possibly a 50k in April.

Bear Lake Marathon June

Fresno Eye-Q Marathon Nov '11

 

Long-Term Running Goals:

Hmm, I got my first PR in 5 years but I want to get some more.  I want to be a consistent middle of the packer not just "not last place"

Personal:

Married to Chris, "krashman" Pope, Have Natalie 6, and Loren Paul 4.


Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
4.70

Easy miles on the treadmill.  My legs felt heavy and stiff, not sore, just stiff as I started.  

mile times, 13:15, 13:02, 12:45, 12:30, and 8:30 time(not pace) for the last .7mile. Total time 1 hour.  I was feeling pretty good by the time I hit mile 3.  There were two VPB, I know I was running at home but one bathroom and two kids makes privacy pretty rare :)

My stomach is still not happy from wasatch back and nothing sounds good so I don't want to eat.  I try to eat somethings and after two bites its blah!  So for the rest of the day I need to focus on getting at least 1400-1500, good healthy calories in.

 

Weight: 0.00
Comments
From krash man on Mon, Jun 23, 2008 at 21:53:12

Thats more than I thought you would do after this weekend race. You go girl.

From les on Tue, Jun 24, 2008 at 08:46:41

I just read your entry on the race, sounds like you had a great adventure! You are a tough cookie to get out on the road and start running so soon! AWESOME!!!!

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