Another late run out and around the fitness center and back. I think I am going to avoid that route if I go out in the evenings again. There are so many people there and the observers sometimes have a tendency to smoke next to the track. No thanks, there is enough pollution in the air for me to breathe. Do you ever get the feeling that you are going slower and slower? This week has been so hard on me and I feel like I am falling behind in speed even though my mileage is okay. Maybe in a week or so I will feel better when I am back into my normal routines and eating habits. I averaged 12:30 and my legs felt so tired. UGH, I dont know. Tomorrow is an early morning run with Leslie! Yeah! Can't wait to run and talk. |