Only 3 miles so far today but will get in another 1.5 with the kids this morning. I have been sure to take it nice and slow this week, my muscles feel really good but I don't like how my IT has been feeling. Doing lots more stretching, knee pain is scary..................... I contemplated not running today but I just couldn't handle it! It's just too much a habit now, and I LOVE IT!! 1.5 miles as promised very fast walk, best I could handle with the stroller, but my legs still felt it. |