First I don't normally sleep that much but all I got the day before was a 1hr nap and a 2hr nap after working my 12hr grave. Needless to say I was too tired to move, so no exercise. But today I did better! I tried to leave my husband with 5 kids (3 extras from the neighbors)to go and do my run. I knew he would let me if I was going for a run. I averaged just over 13min/mile not too bad for starting but had to take a break at 1 mile to stretch my shins, they were getting tight. Since I ran outside I had no sword fights and no toys being chucked under my feet on the treadmill(apparently that's really fun to watch as stuff comes flying off the back) Just ask my two year old. Plus I couldn't help but sing out loud to P!nk, u and ur hand. "I'm not hear for your entertainment, you don't really want to mess with me tonight!" |