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Location:

West Valley City,UT,USA

Member Since:

Apr 05, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

5k-29:50

Half-Marathon:

6 completed and aPR of 2:17 in 2005

Full Marathon:

10 marathons, 5:36 my first and fastest, almost beat it this year in Portland but my training slacked the last 6 weeks and it hurt me. Someday I will beat it!

50k 6:39 Goblin Valley 2010

 Disney World Goofy Challenge Finisher!

Short-Term Running Goals:

To train consistently.

Races:

5k PR

Marathon PR (hopefully at the Arizona Marathon in Feb '11)

Possibly a 50k in April.

Bear Lake Marathon June

Fresno Eye-Q Marathon Nov '11

 

Long-Term Running Goals:

Hmm, I got my first PR in 5 years but I want to get some more.  I want to be a consistent middle of the packer not just "not last place"

Personal:

Married to Chris, "krashman" Pope, Have Natalie 6, and Loren Paul 4.


Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
4.00

A tad shorter today but I needed it and it felt really good.  Relish those slow runs, and to top it off I found a new running partner who is training for TOU and she runs right about the same pace as me. That's so swell!  I ran to the fitness center and did two laps then ran home.

Miles 15:00, 13:30, 12:30, 12:30 the only bad part is that I became a mass murderer, there were so many colonies of ants right in the middle of the path, I couldn't avoid them all so a few met an early demise.

PM 1.5 mile bike ride

Weight: 0.00
Comments
From marion on Wed, Jul 02, 2008 at 09:56:37

Hey- I murdered a TON yesterday with the hose at my sons' request. It must be a bad time of year for these smallest of gods creatures!

You are right, shorter and slower is better some days!

Running partners are the BEST!!!

From leslie on Wed, Jul 02, 2008 at 12:06:01

Running partners are the BEST, I really think we should have a run planned someday for all of us bloggers and go to breakfast! It was fun running with Laurie acouple of weeks ago, but we live on opposite sides of town, kind of hard to do on a regular basis, but I do want to go with you again Laurie when we can find a time!!! Glad you found someone, is she on the blog? Does she live close by? Enjoy!!!

From paula on Wed, Jul 02, 2008 at 16:36:21

We missed you this morning but it sounds like a good run. Yesterday I didn't know who you were until Jody told me. And I don't wear glasses. I just dont pay any attention to anything going on around me. Are you doing the Murray 5k?

From Sasha Pachev on Wed, Jul 02, 2008 at 17:30:34

It would be a good idea to run Murray Fun Days 5 K if you were not planning on it already. Go out at 10:00 pace and see what happens.

From Laurie on Wed, Jul 02, 2008 at 18:57:03

I am planning on running the Centerville 5k. The new running partner lives very close and does most of her runs within 1/2 mile of my house. And Leslie, I'm all over a blogger run breakfast:)

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