Running in the Rockies

June 24, 2024

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20102011
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Location:

CO,

Member Since:

Jun 02, 2010

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

PRs

5k (2009): ~30

10k (2010): ~55

1/2 marathon (2011): ~1:54

Marathon (2001): ~4:05

Marathons

Chicago Marathon (2001): 4:05

California International Marathon (2010): 4:09

Short-Term Running Goals:

Primary goal is consistency in training, secondary goal is to get faster.

5k: sub 25 mins

10k: sub 49 mins

1/2 marathon: sub 1:45

marathon: 3:50

Tentative 2011 race schedule:

May 15, Colfax 1/2- Denver; 1:54:03

June 4, Golden Gate Dirty Thirty- 12mi, Black Hawk; 2:50:06

Late June- Early August: Running hiatus due to geology field camp

August 21,  Heart and Sole 10k- Boulder; 55:30

September 5, Boulder 1/2 Marathon; 2:02ish

September 25, Bear Chase 1/2, Lakewood

October 9, Denver Rock n'Roll 1/2

October 21, Scream Scram 5k- Denver

November 12, Turkey Trot 10k- Longmont

November 19, Panicking Poultry 5k- Boulder

November 24, CU Turkey Trot 5k - Boulder

December 4, CIM- Sacramento



 

 



Long-Term Running Goals:

I would like to qualify for Boston and complete a 100 mile race someday. I hope to run consistently for the rest of my life.

Personal:

Geologist, backcountry skier and hiker, cyclist, occasional rock climber, and yogi. I enjoy traveling, cooking, knitting, reading, music (learning the guitar and piano- and listening to a wide variety), and working on our house. 1 significant other, 2 dogs, 1 cat.


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics GT-2150 Lifetime Miles: 289.93
Asics Kayano Red Lifetime Miles: 393.13
Saucony Progrid Mirage Lifetime Miles: 32.10
Asics Gel Cumulus 12 Lifetime Miles: 317.95
La Sportiva- Fireblade Lifetime Miles: 112.07
Runs With L Pup Lifetime Miles: 590.86
Runs With B Pup Lifetime Miles: 180.08
Brooks Cascadia 6 Lifetime Miles: 106.69
Slow milesFast milesTotal Distance
3.400.003.40

Hiked ~3.4 miles with the pups and hubby. Nice cool autumn day, the last of the aspen are turning and starting to fall- the trail looked golden from all the leaves. Very pretty. The pups had a great time and no one seemed to get too tired. 

Later, we went to collect firewood in the national forest. The USFS is incredibly civilized when it comes to allowing citizens to cut down and collect dead trees for firewood- a permit for a cord is only 20$! There have been more and more trees killed from the pine bark and ips beetles in our area, so taking down the dead or infected trees is actually fire mitigation (in addition to helping lessen the spread of beetles)- and we get firewood for pretty cheap.  I hope more people take advantage of this and help protect the mountain communities.

At any rate- I think we took down about 5 big trees (bases ~15-22" in diameter and 50-70' tall?) and cut them into ~4-5' logs and then carried them on our shoulders down a pretty steep slope to our truck. They probably weighed anywhere from 20- 80 lbs and maybe 2-3 at 90-100 lbs- I struggled with the really heavy ones this year. Once we unloaded them in our driveway, we had to carry them around the back of the house to our cutting and chopping area. We spent about 4-5 hours on the wood and I got about an hour of actual chopping in. The only thing that was sore was my shoulders- they are pretty bruised from carrying the logs. Now we only need to repeat this about 7-8 more times and we'll be ready for winter!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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