I would like to stay fit. I have 6 kids and I want to be physically able to keep up with them. I would eventually like to run some longer races and maybe do a triathalon.
Personal:
I am very happily married, We have 6 children. 4 girls and then we adopted two boy's. They are 17mths, 4,4,4,7 and 11.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Totals
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
4.25
0.00
0.00
0.00
8.75
13.00
Mon, May 04, 2009
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
3.50
0.00
0.00
0.00
2.50
6.00
I taught a leg stength class today and then I went to the gym, I had a really good run finished my first 3 miles in 29 minutes and then slowed down. i did half mile on the elliptical and then I rode the bike. I did a ton of abs today also.
Tried running but my allergies were so bad I could not breath. I need to get my inhalor. I have never had my chest get that tight before, it kind of scared me.
Got up and walked the 2 mile loop again. I have been coughing ever since. I am getting my inhalor tonight, (yeh) I am going to go to my zumba class tonight also.
