I was a little stiff yesterday so I did not get on the treadmill, but I was fine today.
I decided my goal was 4 miles no matter how long it took me because that was my average before i gave up. I was on the treadmill for 67 minutes but I did it. I did have to take a few phone calls while I was on and I can't hear and walk fast at the same time for some reason.
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