I walked this morning on our treadmill for 8 minutes. Then this evening Seth and I ran on the ditchbank again. The weather has been great. It's been cloudy and close to raining so it has been very cool. I love running with Seth. It makes the time go faster and it is so fun. I have a bad knee and it was hurting a little bit about halfway through our run. But it went away when I kept running. My cross-country coach in high school used to say that sometimes when you hurt the best thing you can do is just push yourself a little bit harder and you will feel better. Obviously that is not always true. But it's nice when it actually works. :) |