Bookend runs around my cross training at the gym. I took a different route to the gym that ended up being about 3.1 miles, and ran the normal 1.8 miles home. I'm feeling a little tenderness along the inside of my right shin. It hurts when I press on it (or when my dog decides to sit on it. A 62 pound dog that thinks he's a lap dog...sheesh), but it generally feels fine when I'm walking and running. I figure this is just residual soreness from my giant run last Saturday, but maybe it's time for new shoes.
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