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July 26, 2026

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Location:

Salt Lake City,UT,

Member Since:

Jan 20, 2007

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

My personal best marathon was my first marathon. I ran the St. George Marathon in 2005, and finished in 3:14. I was hurting at the end, and had to walk too much between miles 22 and 26, but I finished. I had hoped to drop that time in 2006 and qualify for Boston, but hamstring pain and other distractions took their toll and I ended up finishing in 3:25.

Personal Bests:

  • Marathon: 3:14:53 (St. George, 2005)
  • Half Marathon: 1:31:02 (Hobble Creek, 2006)
  • 5K: 19:50 (Murray Fun Days, 2006)
  • 50K: 5:16 (Goblin Valley Ultra, 2006)
I don't know my PB for a 10K, but I've run a 10K in around 38:59, which may or may not be a PB. (I don't really like the 10K distance - too long to be a sprint, and too short to be an endurance run).

Short-Term Running Goals:

Get back into shape.

Long-Term Running Goals:

The Wasatch 100 in under 22 hours. Hell, ANY finish at the Wasatch 100 would be great.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Rider 11 Lifetime Miles: 22.25
Vasque Velocity Lifetime Miles: 30.10
Thu, Aug 13, 2009
Total Distance
3.00

This morning I ran the Downington Ave Loop course that I first ran last week. I choose that particular course for today because I woke up a bit sore from yesterday's trail staggering, and figured I didn't want to do something with too much uphill (like the I-80 Underpass Loop). I started out fairly slow this morning, but ran a super fast third mile -- 6:39. I'm starting to wonder if my GPS might be a tad inaccurate, because I don't feel like I was running that fast.

Splits:

  • Mile 1:   7:57
  • Mile 2:   7:20
  • Mile 3:   6:39
  • Total:   21:57 

GPS Output:

http://connect.garmin.com/activity/11105545



 

Mizuno Wave Rider 11 Miles: 3.00
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