As usual, I did my weekly long run with Locomotion. The rest of the club went about 15 miles, but my training schedule only called for 8, so I called it quits before the rest of the club, and finished out the morning helping with the sag. I feel like I could have kept running, and probably could have done the whole 15 miles, but I don't want to risk injury. (I'm trying to play it conservative). GPS Output: http://trail.motionbased.com/trail/activity/4944431 |