Bring on the challenge!

3.25 on the treadmill at a 6.5 at 6:00 this morning.  It would help immensely if I would go to bed before 11 at night. . . but that's beside the point.  So, going off what I said on Saturday, I toned it down today.  After I did my strength training, too, I'm going to keep that up, but will have to add to it after the first of the year, too.  I still have a sore muscle in my leg - not the hamstring, but back of the thigh that goes behind the knee??  It's been really tight the last several weeks and no amount of days off has seemed to cure it.  Not sure what to do other than try and keep it stretched good.  Hope it doesn't become a problem in the future.  

Ran 3 miles at a 6.0 on the treadmill this morning.  Yeah, I'm slacking today.  Didn't sleep well last night since hubby is out of town, woke up before the alarm, then fell back to sleep after it.  Seriously.  Then, had to jump out of bed to hurry and get the exercise over for the day before taking the kids to school.  Plus, I was listening to my book instead of music this morning, so it made for a slower run ;)

Still dealing with this stupid sickness.  Just when I think it's almost gone, my 4 year old wakes up with the croup this morning.  Uugh!  Hope it doesn't go around again.   

Did 3.25 on the treadmill at a 6.5 this morning.  Probably shouldn't have.  Felt kind of achy afterwards, so I didn't do the rest of my strength training.  My youngest is still battling a high fever and I'm hoping it doesn't spread to anyone else, but tis the season I suppose.  Was hoping that I wasn't experiencing the beginnings of the sickness when I started feeling achy, but I feel okay now.  Knock on wood. . . :)