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Week starting May 08, 2011

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Location:

The Woodlands,TX,USA

Member Since:

Feb 20, 2010

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

5K - 21:56 (high school)

1/2 marathon - 1:42:12 (Hobble Creek 1/2 Marathon 2010)

Marathon - 3:54:22 - (St George Marathon 2013)

Short-Term Running Goals:

Continue setting new PR's. I am 9 minutes off a Boston Qualifying time.  That is my next goal.

Long-Term Running Goals:

I love to run and I hope my body will continue to hold out and allow me to keep running for a very long time!  I would like to be still competing in races when I am old!

Personal:

I am married and have 4 boys.  My husband is also a runner.  I love when we can run together.  I hope to pass on our love of running to our children. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
20.25
Total Distance
4.00

Ran outside in the rain this morning.  At least it wasn't pouring, but a light mist when I began.  Started to come down a little more before I finished, but it wasn't too bad out.  Might have to endure that weather again tomorrow, but the rest of the week looks lovely :)

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Total Distance
0.00

Did Jillian this morning.  Kind of wet and rainy still so opted for her workout instead.  

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Total Distance
6.00

Ran 6 miles this morning in 52:45.  Felt really good.  Weather was in the upper 40's so not too terribly cold.  I think this is the longest I've run outside since the marathon.  Hoping to do this distance maybe Friday again.  Thinking about hills tomorrow.

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Total Distance
4.25

Well, Map My Run says the distance I did was that much.  Thought it was slightly shorter, but guess in the long run it doesn't really matter.  

I did hills this morning.  So, it's a little over a half mile jog to the hill, then probably .2 up the hill, then I circle around the block.  Repeat 5 times (minus the jog from home).  I could tell I haven't done hills in a LONG time.  Whew!!  Kinda tough this morning!  But, it did feel like a great workout.  Gotta get in all the hills I can before I move to Texas where there are NONE!  Felt good to do something different this morning, too.  I think I'm burned out lately because I was doing the same things, over and over and over again.  It's a nice change.  And, the weather is cooperating, too :)  In the 40's this morning, so a little brisk, but I warmed up pretty quickly tackling that hill!  

Hoping for a possible 6 miler in the morning, not sure if I'll be running Saturday again or not.  Early soccer games make for not having enough time in the day! 

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Total Distance
6.00

Drrrraaaaaggggiinnnggggg this morning.  Possible reasons why??  1.  5th day in a row of exercise, so I'm tired  2.  Did hills yesterday, so my quads were feeling it  3.  Too much coke and ice cream this week  4.  Stayed up a little late last night  5.  Haven't slept well most of the week  6.  Upset that James got send home on Idol last night.    Okay, okay, maybe #6 isn't a good enough reason, but it did contribute to the staying up part because I was so upset about it!!  

Anyway, back to the run.  Finished in 55 minutes even, it was 2 minutes and 15 seconds slower than Wednesday's time.  Understandable considering excuses 1 & 2 above.  The weather was pleasant, about 50 degrees, so it was nice to be outside.  

Think I'll take a break tomorrow because of early soccer games.  I'll be ready for a good run on Monday :) 

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Total Distance
20.25
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