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Week starting Feb 06, 2011

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Location:

The Woodlands,TX,USA

Member Since:

Feb 20, 2010

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

5K - 21:56 (high school)

1/2 marathon - 1:42:12 (Hobble Creek 1/2 Marathon 2010)

Marathon - 3:54:22 - (St George Marathon 2013)

Short-Term Running Goals:

Continue setting new PR's. I am 9 minutes off a Boston Qualifying time.  That is my next goal.

Long-Term Running Goals:

I love to run and I hope my body will continue to hold out and allow me to keep running for a very long time!  I would like to be still competing in races when I am old!

Personal:

I am married and have 4 boys.  My husband is also a runner.  I love when we can run together.  I hope to pass on our love of running to our children. 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
24.50
Mon, Feb 07, 2011
Total Distance
3.50

Sprint workout on the treadmill this morning.  So tired.  Went to bed early and woke up around 2 coughing.  Didn't really sleep much after that.  When will this ever go away?????

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Tue, Feb 08, 2011
Total Distance
3.00

3 easy miles on the treadmill this morning.  Then, on to Jillian's workout.  Tired again this morning.  Still waiting for a good night's sleep. . .

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Wed, Feb 09, 2011
Total Distance
5.00

Wanted so badly to just stay in bed this morning.  Unfortunately, I had too much to do today, so I got up and got the exercise done.  Of course, once I'm up and going, everything is fine.  It's just the getting up.  

So, I did my 5 mile tempo workout this morning.  Felt good when I was done.  Thinking I may need to increase the mileage here in a week or two. 

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Thu, Feb 10, 2011
Total Distance
3.00

Went to bed EARLY last night because I was exhausted.  Made no difference.  Still woke up coughing at 1 a.m. then, when I finally got back to sleep, woke up again at 5.  What was the point of going to bed early?  Dragged my sorry butt out of bed at 6 (okay, it was probably 6:15), and got on the treadmill.  Did my easy 3 miles and followed up with Jillian's workout.  Of course I feel better when I'm through (who doesn't like a good sweat??)  but CAN NOT wait to get a decent night's sleep soon.  Maybe tonight???  No workout tomorrow so I can even sleep in a bit. . . hmmm,  here's hoping.

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Sat, Feb 12, 2011
Total Distance
10.00

Ran 10 miles outside this morning.  Little bit colder than last weekend, but still okay.  Did it a little faster today, too, which was nice.  Now I am tired and need a nap. . . :)

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Totals
Total Distance
24.50
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