4 times the fun

Ran in the morning didn't really want to get up. Did anyways. RAn up in greenspring. We had a disagreement with people if it was 7 or not but i think it was.

Ran mile tempos by the river.  Didn't feel as good as last time but the times were way better.

Three in the morning took it easy trying to save my energy for the race.  Took it easy in the afternoon too.

Mile:  Austin couldn't run today so wily and I did.  Our first lap was a little slow so was our second lap .I third and fourth were a ton better.  I took fourth behind this dixie kid( can't remember his name.)  It felt really wierd. I don't know why.

2mile:  I actually didn't think I was going to run the two mile till this kid didn't want to do it 5 min. before the race started.  I got on my stuff as fast as I could.  I didn't stretch or warmup or anything.  I ran really well at the beginning but it was hilarious because goold was behind me for the first little bit then he yelled "Kimzey I can't let you beat me." I past him and the dixie kid who beat me in the mile on the third.  I took third overall.  I PR in both races with a 10:37 in the two mile.

Ran AT today. It was awesome ran way fast.  Felt good about my sprint too.

I kind of got lost.  I was running out to this trail(or what I thought was a trail.) And it turn out to be nothing.  Ran back and add on some more but it turned out not to be 10.  O well.  I was just mad there was no trail there.