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Week starting Mar 09, 2008

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Member Since:

Feb 14, 2008

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

team xc state champs.

 

 

Short-Term Running Goals:

Run a few halfs, and get back in shape

 

Long-Term Running Goals:

Run a marathon.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
58.00
Night Sleep Time: 31.00Nap Time: 0.00Total Sleep Time: 31.00
Mon, Mar 10, 2008
Total Distance
10.00

Started spring break practices. Ran mall run today still sorer than hake from the race. Ran around a this loop where i run around a field then run on this other road.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Tue, Mar 11, 2008
Total Distance
10.00

This morning ran hills it was felt so good. We almost killed goold going up the second one. IN the afternoon I was running out on this trail by the river but I had to turn around because there was a stream the way. I started running back and this lady was starring at me from aways away. It was wierd.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Wed, Mar 12, 2008
Total Distance
10.00

This morning was hard to get up. I made it though ran greenspring. Had fun. Found this dead rabbit on the road it was way nasty. I survived and didn't trip over anything. Ran over to the springs area. It was way windy.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Thu, Mar 13, 2008
Total Distance
10.00

This morning ran up staleigh hill it was awesome. Felt better about my sprint today. Nitrogen injects help today jk. In the after noon i ran over near my house. I felt so awesome. I felt like i could go on for a longer.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Fri, Mar 14, 2008
Total Distance
8.00

Way easy messed around in the morning. It was funny though willy total trip into some cow crap. It was pretty funny. In the after noon I ran around my neighboorhood way easy

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Sat, Mar 15, 2008
Total Distance
10.00

Felt good and felt really good at the end.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Totals
Total Distance
58.00
Night Sleep Time: 31.00Nap Time: 0.00Total Sleep Time: 31.00
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