4 times the fun

Rotary Invite

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesKimzey's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Feb 14, 2008

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

team xc state champs.

 

 

Short-Term Running Goals:

Run a few halfs, and get back in shape

 

Long-Term Running Goals:

Run a marathon.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
36.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Mon, Mar 03, 2008
Total Distance
7.00

Ran out by greensprings.  Felt okay still sore from saturday

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Tue, Mar 04, 2008
Total Distance
9.00

Ran 4 tempo miles down by the river. It felt awesome escipally the second and third one.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(5)
Wed, Mar 05, 2008
Total Distance
7.50

Ran in the morning. It was frezing. Then we ran AT in the afternoon. It felt good.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(2)
Thu, Mar 06, 2008
Total Distance
7.00

Ran over into greensprings. Took it at a way easy pace. WE ran out by the desert it was fun except you couldn't really get your footing. I almost felt like 10 times

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Fri, Mar 07, 2008
Race: Rotary Invite (2 Miles) 00:10:40, Place overall: 11, Place in age division: 11
Total Distance
3.00

WE got there at 4 it was pretty nice out.We warmed up by running through the streets around the high school. We then started our race. It was my first 2 mile race so i was way nervous. Our team had decide to switch off who takes the lead for the race. It started out with austin leading. The race was going good until these two CV guys cut in front of us and then slowed down. Austin then said" Muarry style." It was awesome we push them out it was awesome.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Sat, Mar 08, 2008
Race: Rotary Invite (1.5 Miles) 05:01:00, Place overall: 20
Total Distance
2.50

I ran the mile today. I was kind of tired from yesterday but not too bad. I felt pretty good about my mile time. Then I ran the 800. I was so tried and I just didn't care much for it so I ran a 2:30

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Totals
Total Distance
36.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: