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Week starting Feb 17, 2008

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Member Since:

Feb 14, 2008

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

team xc state champs.

 

 

Short-Term Running Goals:

Run a few halfs, and get back in shape

 

Long-Term Running Goals:

Run a marathon.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
38.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Mon, Feb 18, 2008
Total Distance
6.90

Ran some loops in the fields and over by the river.  Felt better today but my ankle was bothering me.  Pace about a 6.6

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(4)
Tue, Feb 19, 2008
Total Distance
9.00

We ran cemetry loops today.  We ran 4 of them at 6.08, 6.15,6.15,6.09.  It felt okay 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Wed, Feb 20, 2008
Total Distance
0.00

I had to go to my job today

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(2)
Thu, Feb 21, 2008
Total Distance
7.00

Willie and I ran 7 out in the fields. we ran at a 6:49 pace it was good.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(4)
Fri, Feb 22, 2008
Total Distance
6.00

WE ran up sunrise hill I felt really good

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Sat, Feb 23, 2008
Total Distance
9.20

I ran random places today.  It was awesome.  I ran a little under a 7 min pace.  It felt really nice.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(4)
Totals
Total Distance
38.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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