Work will win when wishy washy wishing won't

Week starting Dec 07, 2014

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Location:

Ut,

Member Since:

Oct 04, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I started running in the fall of 2007. I truly believe I was inspired to start running and I have seen some very big blessings come my way because of following that inspiration.

Ran Boston Marathon 2013 & 2014. My favorite PRs: 2011 at the SG 1/2 and 5K where I ran the 5K in 22:22. 2013 Nebo 1/2 (downhill) 1:36:15

Short-Term Running Goals:

Long-Term Running Goals:

Running throughout life with Tom. Staying healthy and happy.

Learn from others, learn from myself, work hard, do my best, enjoy!

On running and on life.....

On occasion we need to make a second effort - and a third effort, and a fourth effort, and as many degrees of effort as may be required to accomplish what we strive to achieve.

~Thomas S. Monson~

Personal:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Marathon Pace Miles Lifetime Miles:						7.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
35.00	0.00	0.00	0.00	35.00

Mon, Dec 08, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.00	0.00	0.00	0.00	6.00

Still mild temps at the moment. The wind was a bit nippier in the beginning but a beautiful morning and a beautiful day. Temps still in the 50s in the daytime. Another oddity at the moment....I bought gas at Costco today and it was clear down to $2.49/gallon. Merry Christmas to us!

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Tue, Dec 09, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
10.00	0.00	0.00	0.00	10.00

Started my day with a 10 miler with my better half! Thanks for letting me tag along Tommy! The moon lit things up nice except when we were on the trail and the shadows of the trees were a little eerie but cool. We had to scale a couple of fences that were put up along our regular route...wasn't expecting that. Enjoyable way to start another day!

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Wed, Dec 10, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
7.00	0.00	0.00	0.00	7.00

Even earlier than usual. Nice run. Nice nap later.

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Sat, Dec 13, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
12.00	0.00	0.00	0.00	12.00

Was going to do 4umba yesterday but had a crazy night's sleep and ended up resetting my alarm in the night and not getting up. I don't ever do that ...it was weird, I slept through a phone call too. I guess I needed the sleep.

Today we were able to enjoy yet one more morning with mild, beautiful weather for a run. It had rained in the night but was perfect for the gang to have some fun. It is going to be hard when winter really hits.

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
35.00	0.00	0.00	0.00	35.00

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