Work will win when wishy washy wishing won't

Week starting Dec 04, 2011

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Location:

Ut,

Member Since:

Oct 04, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I started running in the fall of 2007.  I truly believe I was inspired to start running and I have seen some very big blessings come my way because of following that inspiration.

Ran Boston Marathon 2013 & 2014.  My favorite PRs:  2011 at the SG 1/2 and 5K where I ran the 5K in 22:22.    2013 Nebo 1/2 (downhill) 1:36:15

Short-Term Running Goals:

 

Long-Term Running Goals:

Running throughout life with Tom. Staying healthy and happy.

 Learn from others, learn from myself, work hard, do my best, enjoy!

On running and on life.....

On occasion we need to make a second effort - and a third effort, and a fourth effort, and as many degrees of effort as may be required to accomplish what we strive to achieve. 

~Thomas S. Monson~
 

 

 

 

 

 

 

 

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Marathon Pace Miles Lifetime Miles: 7.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
37.750.000.000.0037.75
Mon, Dec 05, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

A little chilly today but with the sunshine it was A-OK!  

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Tue, Dec 06, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

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Wed, Dec 07, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.500.000.000.008.50

Today I went with Tom for his speed work.  Of course I can't keep up with him but we were back and forth on one stretch of road so I was able to help cheer him on with his 1/2 mile repeats.  I decided to try one of my own to see if I could do anything very fast.  It was fun to run 1/2 mile in 3:30.  Maybe next week I will have to try to do more than one.  But for the most part I am not going to be working on speed for then next year.  

Tonight I was able to go to a very nice RS dinner and program.  Candi Jensen spoke about Angels among us. She gave us some good advice.  Sometimes we are brownies and milk and chips and salsa.  : )

Comments(1)
Sat, Dec 10, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.250.000.000.0015.25

Oh what fun...

  It is to run...

With the lunar eclipse going on!  

Tom and I got to enjoy watching the total eclipse from start to finish.  Fun run with about 8 or 9 fun running friends.  

Today I am lucky to have my little brother who loves to fix things at my house fixing things!  He is in heaven and when he gets done we will have a garage door that works again!  Woo Hoo! Thanks Shane! 

 

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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
37.750.000.000.0037.75
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