Work will win when wishy washy wishing won't

Week starting Nov 16, 2014

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Location:

Ut,

Member Since:

Oct 04, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I started running in the fall of 2007.  I truly believe I was inspired to start running and I have seen some very big blessings come my way because of following that inspiration.

Ran Boston Marathon 2013 & 2014.  My favorite PRs:  2011 at the SG 1/2 and 5K where I ran the 5K in 22:22.    2013 Nebo 1/2 (downhill) 1:36:15

Short-Term Running Goals:

 

Long-Term Running Goals:

Running throughout life with Tom. Staying healthy and happy.

 Learn from others, learn from myself, work hard, do my best, enjoy!

On running and on life.....

On occasion we need to make a second effort - and a third effort, and a fourth effort, and as many degrees of effort as may be required to accomplish what we strive to achieve. 

~Thomas S. Monson~
 


 

 

 

 

 

 

 

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Marathon Pace Miles Lifetime Miles: 7.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
23.200.000.000.0023.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.200.000.000.0011.20

Fun morning celebrating Tom's geezerhood! Unfortunately we didn't get pics of some of the early crew. But thank you so much to all those who took time to join Tom in this adventure! We started with temps around 16 & ended at 32. We saw peacocks, deer, bunnies and wild Turkeys. We also got to run through the city Christmas light display all lit up. Tom ran 50 K (31 miles). I was able to join him for 11 miles and be support van throughout. Others joined for different amounts of time. But it turned out that he had someone with him from beginning to end!

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

Well, that was a slacker week.  I would rather run 5 days and take 2 days off but this week I did the opposite.  At least I got double digits for each run.  

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
23.200.000.000.0023.20
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