Work will win when wishy washy wishing won't

Week starting Nov 20, 2011

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Location:

Ut,

Member Since:

Oct 04, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I started running in the fall of 2007.  I truly believe I was inspired to start running and I have seen some very big blessings come my way because of following that inspiration.

Ran Boston Marathon 2013 & 2014.  My favorite PRs:  2011 at the SG 1/2 and 5K where I ran the 5K in 22:22.    2013 Nebo 1/2 (downhill) 1:36:15

Short-Term Running Goals:

 

Long-Term Running Goals:

Running throughout life with Tom. Staying healthy and happy.

 Learn from others, learn from myself, work hard, do my best, enjoy!

On running and on life.....

On occasion we need to make a second effort - and a third effort, and a fourth effort, and as many degrees of effort as may be required to accomplish what we strive to achieve. 

~Thomas S. Monson~
 

 

 

 

 

 

 

 

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Marathon Pace Miles Lifetime Miles: 7.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
36.600.000.000.0036.60
Mon, Nov 21, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Five miles with Tom, one mile with Rui...and now I shall break out in song....

 Ahem....

  ♪     ♫ ☼

My son'll come home
Tomorrow ♫   ♪  ♪
So I gotta hang on
'Til tomorrow  ♫  ♫   ♪  ♪
Come what may
Tomorrow! Tomorrow! ♫   ♪ ♫   ♪  ♪
I love ya Tomorrow! ♫   ♪   ♫   ♪  ♪
You're only
A day ♪  ♪ ♫
Away!


♥ ♥  ♥  ♥ ♥

 




Comments(1)
Tue, Nov 22, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Today is the day we have been counting down for!  We are so excited to go to the airport and pick up our son who has been gone for 2 years serving a mission in Denmark.  

Zippadee do dah, zippadee ay...My oh my what a wonderful day!  : D

Add Comment
Wed, Nov 23, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

It was nice to sleep in a bit this morning and then head out with Tom.  We got 3 together then he went a separate way to get a few more miles than me.  

It was so nice to get our son home from Denmark yesterday!  It was so nice to wake up this morning and have him walk up the stairs with a big grin on his face!  

Much to be thankful for today!  : D

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Thu, Nov 24, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.600.000.000.006.60

Tom and I ran down from the cabin we are staying at in Heber.  We didn't really want to run back up so my dad and brother picked us up while they were out looking for wildlife.  They are much better at spotting deer than we are.  They saw a bunch, we only saw a swan and 2 ducks.  Once they picked us up and brought us back they pointed out the deer to us.  

It's so fun up here with Tom and every one of our kids and our sweet daughter in law and my parents and some extended family!  Lovin' it!

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Sat, Nov 26, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

Tom and I each did our own thing today since he is doing some 5K training and I am just running. I met up with the crew at the church.  It was just cold enough that I never took my gloves off but very nice for running.  

Today as I ran with the guys I learned all about how to measure a deer or elk.  I now know that a 350 elk is a pretty good size and that the 499 they were talking about is just plain huge!  Now I know.  

Today we continue our week of celebration as we prepare for family and friends to come tomorrow to Tyler's Welcome Home!  It has been a great week...Tuesday pick up the long lost child, Wed head to the cabin, Thurs celebrate Thanksgiving and now finish up with one more big hoorah!  Life is good!  : D

Comments(1)
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
36.600.000.000.0036.60
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