Work will win when wishy washy wishing won't

Week starting Nov 06, 2011

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Location:

Ut,

Member Since:

Oct 04, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I started running in the fall of 2007.  I truly believe I was inspired to start running and I have seen some very big blessings come my way because of following that inspiration.

Ran Boston Marathon 2013 & 2014.  My favorite PRs:  2011 at the SG 1/2 and 5K where I ran the 5K in 22:22.    2013 Nebo 1/2 (downhill) 1:36:15

Short-Term Running Goals:

 

Long-Term Running Goals:

Running throughout life with Tom. Staying healthy and happy.

 Learn from others, learn from myself, work hard, do my best, enjoy!

On running and on life.....

On occasion we need to make a second effort - and a third effort, and a fourth effort, and as many degrees of effort as may be required to accomplish what we strive to achieve. 

~Thomas S. Monson~
 


 

 

 

 

 

 

 

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Marathon Pace Miles Lifetime Miles: 7.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
34.900.000.000.0034.90
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Today I ran with the LDS Primary song "Latter Day Prophets" going through my mind over and over!  It was quite fun actually and a nice 3/4 time to keep me running even!  It never hurts to have the latter day prophets along with you for a run!  

 

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

A nice 7 miles with my sometimes-work-at-home hubby!  It was nice to take a little break mid way and enjoy the peaceful river.  I hope I am lucky enough to have Tom always be able to have a job that allows him to work at home a couple days a week!

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

When we go out later in the morning we are still able to wear shorts.  By mid run I was even down to short sleeves!  

I went out when Tom did, we were together for just over a mile.  He was doing hills.  I did a few and then carried on my merry way.

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.900.000.000.006.90

I would usually run .10 miles more to make it to the next mile marker but today Tom and I intentionally went out to run 6.9 miles.  We could have gone 11 miles but we didn't really want to do that so we went 11.11 kilometers instead.  We hit 11:11a.m. about mid way through our run.  I think that should do it for the 11 day.

Thinking of all those vets, past and present who have and are serving our country!  I can't imagine all they and their immediate families go through in our behalf!  We are looking forward to our nephew coming home from his 3rd tour in Iraq.  He should be home for the holidays!  His wife and two little kids will be so happy to have him back!

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

Enjoyed running with Tom and all the rest of the speedy guys today...however they were all in non speed mode so it was just right for me.  Plus there was no rain like we were expecting!  Very nice.  Then I had to go to SLC for an all day meeting for work.  Nice to be home now.  Time for some nice snuggy jammies!

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
34.900.000.000.0034.90
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