Work will win when wishy washy wishing won't

Halloween Half/2:30 Pacer

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Location:

Ut,

Member Since:

Oct 04, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I started running in the fall of 2007. I truly believe I was inspired to start running and I have seen some very big blessings come my way because of following that inspiration.

Ran Boston Marathon 2013 & 2014. My favorite PRs: 2011 at the SG 1/2 and 5K where I ran the 5K in 22:22. 2013 Nebo 1/2 (downhill) 1:36:15

Short-Term Running Goals:

Long-Term Running Goals:

Running throughout life with Tom. Staying healthy and happy.

Learn from others, learn from myself, work hard, do my best, enjoy!

On running and on life.....

On occasion we need to make a second effort - and a third effort, and a fourth effort, and as many degrees of effort as may be required to accomplish what we strive to achieve.

~Thomas S. Monson~

Personal:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Marathon Pace Miles Lifetime Miles:						7.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
38.35	0.00	0.00	0.00	38.35

Mon, Oct 24, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
7.00	0.00	0.00	0.00	7.00

I decided that since Tom would be doing his own thing today I may as well wait till the sun was shining to go out since I would be alone either way. It was a good choice, but it took too long to get out the door. I knew that once I was out there I was going to enjoy things, I just had a hard time taking that first step today.

But true to my thoughts, it was very nice to be out there! This kind of beautiful day isn't going to be around much longer here in our parts. I am happy I was able to go out and run in the crunchy leaves! LoVe It!!

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Tue, Oct 25, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
7.00	0.00	0.00	0.00	7.00

Same as yesterday only this time with Tom. : )

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Wed, Oct 26, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
4.25	0.00	0.00	0.00	4.25

This morning I went to my friend's house and did some circuit training. I am hoping to be able to do that a few times a week. After sending the kids off I went out for a run. Next week I hope to start throwing in some speed work.

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Fri, Oct 28, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
7.00	0.00	0.00	0.00	7.00

Waited around till just before lunch to run with Tom. I love when he can work at home!

Our good neighbors just remodeled their already-nice-house. So today they came to ask us if we knew who could use their "old" sofa and love seat. ME!!!! I so needed them in my basement! I am so excited! Yay! Thanks good neighbors!

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Sat, Oct 29, 2011

Race: Halloween Half/2:30 Pacer (13.1 Miles) 02:29:00

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
13.10	0.00	0.00	0.00	13.10

Well I didn't have to pay for this or actually race it and I didn't get a bib number and I didn't get an official time but I did run it as a pacer and I did get a shirt and a medal so I will call it a race.

Tom and I paced the 2:30 group which was actually quite fun. A little different experience for both of us but we really had a good time with it.

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
38.35	0.00	0.00	0.00	38.35

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