Work will win when wishy washy wishing won't

Week starting Oct 09, 2011

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Location:

Ut,

Member Since:

Oct 04, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I started running in the fall of 2007.  I truly believe I was inspired to start running and I have seen some very big blessings come my way because of following that inspiration.

Ran Boston Marathon 2013 & 2014.  My favorite PRs:  2011 at the SG 1/2 and 5K where I ran the 5K in 22:22.    2013 Nebo 1/2 (downhill) 1:36:15

Short-Term Running Goals:

 

Long-Term Running Goals:

Running throughout life with Tom. Staying healthy and happy.

 Learn from others, learn from myself, work hard, do my best, enjoy!

On running and on life.....

On occasion we need to make a second effort - and a third effort, and a fourth effort, and as many degrees of effort as may be required to accomplish what we strive to achieve. 

~Thomas S. Monson~
 


 

 

 

 

 

 

 

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Marathon Pace Miles Lifetime Miles: 7.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
34.250.000.000.0034.25
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Six with Tom in the glorious fall weather!  LoVe It!  

Today we heard from our son in Denmark that he has been transferred for his last 6 weeks.  I'm sure that is hard to have a change like that right then, but he has a wonderful attitude and is doing some great things!  Can't wait to see that boy!


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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.250.000.000.005.25

On my own with my own thoughts today.  Kind of peaceful.  Enjoyed the river trail along with many others.  I'm always surprised how bundled up everyone gets when it's 50 degrees though.  I'm in shorts and short sleeves and they are in layers of longs!  

 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Beautiful days don't get much better than this.  Absolutely gorgeous outside today!  Tom and I enjoyed the trail and there are only a few grasshoppers left...that helps make it even more beautiful!

After my run I usually take my doggy out for a walk around the neighborhood.  Today I was lucky to bump into 3 gentlemen from my neighborhood and sat out and chatted with them for a bit.  Ben, Phil and Richard.  Two of them were having fun telling me all about their running and pole vaulting days.   The other one had fun telling me his "running from the cops" stories.  They all had lots of stories to tell and were so excited for a new audience to listen!  They were giving me quite the chuckles!  The thing is, two of them are older and have health problems and the one that is probably 8 years older than me is dying of liver cancer.  And yet, today as they talked and remembered their glory days they were all very happy and you would never know that any of them had any health issues at all.  It's amazing how stopping to listen can help someone in need.  I need to stop and listen more often.  Not only to neighbors but to my very own wonderful loved ones!

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Just an all around, feel good run with the hubby in the beautiful fall weather today.  Not much to talk about but lots to enjoy!

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

Tom and I have been taking advantage of him working at home and going out in the later morning in the sunshine for our runs.  This morning we decided to get out in the dark morning with the SF gang.  It was still shorts and short sleeve weather though so it was nice.  And the big ole moon up there lighting our way for the first while was quite enjoyable! 

Not many with our group this morning, just us, Hal, Doug and Lori and their son,Tyler.  Even though there weren't many in our group today there were lots of people out and about.  Lots of fun to see people enjoying health, beautiful weather and beautiful surroundings!


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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
34.250.000.000.0034.25
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