Well, I finally got a 20 miler in before the marathon. I would have preferred to have 2 or 3 by now, but I am happy with this one. Tom dropped me off at the top of South Fork in Provo Canyon and I got to enjoy absolutely breathtaking views with crisp, clear air and perfect temps! Can't ask for much more than that for my 20 miler. I felt good through the whole thing. I did, however, cramp up when I finished and started stretching. Ouch! Thighs and calves! Glad that didn't happen during the run and also glad that I had a personal massage therapist traveling with me to help me get the cramping under control! Thanks Tom! We had a fun Kid History surprise party for our 14 year old last night. Had lots of fun and I even ate a hot dog for dinner. I don't like hot dogs except for every once in a while they call my name and I really want one. So I had one last night not knowing what it would do to my run today. Seems that nothing happened unless the hot dog was the cause of the cramping. Luckily it wasn't stomach cramping though! : ) Two weeks till SGM. I guess I'm as ready as I am going to be. |