This week I have been introduced to pool running. Tuesday I ran for one hour, yesterday for 70 minutes. I took my HR at the end of the first day and it was 144 so I felt good with that. I hope running will come back easily to me again. I need one more week of rest and then I should be ready to try the roads out again. It will be 4 weeks of rest when I start back up. Hopefully that will be just right to be healed enough to run and not re-do the injury. We'll see what happens with Hobblecreek and SGM when they get here. We had a super nice baby shower last night for a darling couple from Madagascar who are coming to BYU for a few years. They left home, family, country, everything but $250.00 and came to a strange, foreign land. They are going to have a baby in September and thought they were going to have nothing for him.....now they have everything they need to help get his little life going! They were so sweet and so humble! It was so fun to see how everyone rallied around to help someone in need that they didn't even know. |