Work will win when wishy washy wishing won't

Week starting Jun 19, 2011

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Location:

Ut,

Member Since:

Oct 04, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I started running in the fall of 2007.  I truly believe I was inspired to start running and I have seen some very big blessings come my way because of following that inspiration.

Ran Boston Marathon 2013 & 2014.  My favorite PRs:  2011 at the SG 1/2 and 5K where I ran the 5K in 22:22.    2013 Nebo 1/2 (downhill) 1:36:15

Short-Term Running Goals:

 

Long-Term Running Goals:

Running throughout life with Tom. Staying healthy and happy.

 Learn from others, learn from myself, work hard, do my best, enjoy!

On running and on life.....

On occasion we need to make a second effort - and a third effort, and a fourth effort, and as many degrees of effort as may be required to accomplish what we strive to achieve. 

~Thomas S. Monson~
 

 

 

 

 

 

 

 

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Marathon Pace Miles Lifetime Miles: 7.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
27.500.000.000.0027.50
Wed, Jun 22, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Last night I was finally able to walk down stairs without pain! So this morning I went out and found one of my speedier Iwannarunna 5k ladies to hop on board with for a slow run. She was happy I was there to push her and I was happy to have someone to run slow with. Thanks LeAnn!

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Thu, Jun 23, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.500.000.000.004.50

My legs are still not quite the same after my 2 downhill weekends.  I'll keep it easy this week and hope things kick in a bit better next week.  I'm still just grateful that it seems to all be regular old muscle fatigue and no injuries.  

We took our girls to the Kid History Episode 5 release tonight.  Kind of funny how some guys silly little videos have done so well!  We were at the 5:00 sold out show and they had another sold out show at 8:00. 

Comments(1)
Fri, Jun 24, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Five slow but not as slow as yesterday.  : )

 

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Sat, Jun 25, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.000.000.000.0013.00

Today was the best I have felt all week.  Tom and I started out at 5:00 and got around 7 miles in before we saw any of the rest of the gang.  At that point Tom took off with the speedy guys while I enjoyed some chit chat running with a group of about 7.  Had some fun laughs.  Two of the ones I ran with this morning were on our team so it was fun to share the memories.

Here is a picture of Tia as the Dormouse and Tani as the Cheshire Cat with Grand ma-ma and Grand pappy!  The did a fabulous job in their performances yesterday!  Our two little drama queens!

 

Comments(2)
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
27.500.000.000.0027.50
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