Work will win when wishy washy wishing won't

Week starting Mar 31, 2013

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Location:

Ut,

Member Since:

Oct 04, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I started running in the fall of 2007.  I truly believe I was inspired to start running and I have seen some very big blessings come my way because of following that inspiration.

Ran Boston Marathon 2013 & 2014.  My favorite PRs:  2011 at the SG 1/2 and 5K where I ran the 5K in 22:22.    2013 Nebo 1/2 (downhill) 1:36:15

Short-Term Running Goals:

 

Long-Term Running Goals:

Running throughout life with Tom. Staying healthy and happy.

 Learn from others, learn from myself, work hard, do my best, enjoy!

On running and on life.....

On occasion we need to make a second effort - and a third effort, and a fourth effort, and as many degrees of effort as may be required to accomplish what we strive to achieve. 

~Thomas S. Monson~
 


 

 

 

 

 

 

 

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Marathon Pace Miles Lifetime Miles: 7.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
31.500.000.000.0031.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.500.000.000.002.50

My April Fool's joke to myself is that I only got 2.5 miles in today.  Got talking to a neighbor who needed someone to talk to and couldn't warm up to get going again. Oh well.  It was nice to talk to her.  

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Six rainy miles in Sp. Fork with Tom.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Tom and I were up at Park City with our friends Scott and Marcia.  We all went out on the trail around 9:00 am and had a beautiful run in the sun.  Some very icy spots told us we were in PC and not SG.  

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Six in the afternoon sun after driving home from Park City in the rain.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.000.000.000.0011.00

Wanted 10-12 today.  I wasn't sure if that was going to happen since I woke up with some back issues today.  It took longer than I wanted to get loosened up but it finally did.  Tom and I came back at 11 miles to pick up Rui for his doggy mile.  While here some tummy issues decided to show up so I decided to let Tom and Rui take the last one alone.  I was thrilled to be able to get 11 after what I felt like when I first started.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
31.500.000.000.0031.50
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