Work will win when wishy washy wishing won't

Week starting Mar 06, 2011

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Location:

Ut,

Member Since:

Oct 04, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I started running in the fall of 2007.  I truly believe I was inspired to start running and I have seen some very big blessings come my way because of following that inspiration.

Ran Boston Marathon 2013 & 2014.  My favorite PRs:  2011 at the SG 1/2 and 5K where I ran the 5K in 22:22.    2013 Nebo 1/2 (downhill) 1:36:15

Short-Term Running Goals:

 

Long-Term Running Goals:

Running throughout life with Tom. Staying healthy and happy.

 Learn from others, learn from myself, work hard, do my best, enjoy!

On running and on life.....

On occasion we need to make a second effort - and a third effort, and a fourth effort, and as many degrees of effort as may be required to accomplish what we strive to achieve. 

~Thomas S. Monson~
 


 

 

 

 

 

 

 

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Marathon Pace Miles Lifetime Miles: 7.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
37.500.000.000.0037.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Tom and I love it when we go out for our run and the wind is NOT there waiting for us!  Today that was the case so we decided to change up our normal "run away from the wind" route.  (Of course our run away from the wind route always means we get to hit it head on at about 3 1/2 miles!)  But today...not much wind there!  Ahhh...so nice! 

 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Same running buddy,

same amount of miles,

same time of morning,

same kind of weather,

slightly different route. 

It's what I do.

Happy Tuesday!

: )   : )   : )   : )   : )   : )   : )

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

Shorts and short sleeves!  Woo hoo!  Nice to do a fartlek workout in today's conditions and with my cute hubby who understands me even when I don't understand myself! Thanks Tom!

Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.500.000.000.004.50

4.5 on this very sad day!  Tom and I have many friends in Japan!  I hope they are all ok, but even if they are, there are so many who are not! 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.000.000.000.0013.00

Great morning to get up and go for a run with Tom and the SF gang!  There was a nice size group out today plus lots of other runners out and about!  Nice sunshine for the last few miles as the sun poked it's pretty little head over our beautiful snow filled mountains!

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
37.500.000.000.0037.50
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