Work will win when wishy washy wishing won't

Week starting Feb 09, 2014

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Location:

Ut,

Member Since:

Oct 04, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I started running in the fall of 2007.  I truly believe I was inspired to start running and I have seen some very big blessings come my way because of following that inspiration.

Ran Boston Marathon 2013 & 2014.  My favorite PRs:  2011 at the SG 1/2 and 5K where I ran the 5K in 22:22.    2013 Nebo 1/2 (downhill) 1:36:15

Short-Term Running Goals:

 

Long-Term Running Goals:

Running throughout life with Tom. Staying healthy and happy.

 Learn from others, learn from myself, work hard, do my best, enjoy!

On running and on life.....

On occasion we need to make a second effort - and a third effort, and a fourth effort, and as many degrees of effort as may be required to accomplish what we strive to achieve. 

~Thomas S. Monson~
 


 

 

 

 

 

 

 

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Marathon Pace Miles Lifetime Miles: 7.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
37.950.000.000.0037.95
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.750.000.000.005.75

It was raining as we started (Tom, JaNae and I) but didn't last long.  There were a few slippery places on the road but no mishaps.  I complained at one point that my cheekbones were so cold and not long after I was complaining that I was overdressed.  Tom said I can't complain about being too hot and too cold that close together on the same run.  :)

 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Out alone early this morning as I had to hurry off to help at the book fair early.  I went in as a volunteer and out as the one in charge for the next few years.

 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

I normally try not to run too much alone in the dark however yesterday and today I ended up alone.  Yesterday a catfight scared the heck out of me and today some big bird in a tree that decided to flap away just as I was near it.  

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.200.000.000.005.20

Had a nice run with JaNae this morning.  It had been raining before we left and it may have rained afterward but it was perfect while we were out.  I love that crisp morning air!  We headed up east for a few miles and then turned around to do a couple of faster miles than we have been doing recently.  The first was 8:07 and the second 7:55. 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.000.000.000.0016.00

Beautiful morning with a good size group.  Only down side was a fall by one of the members early in the run.  She handled it well and was able to still enjoy the run.  I sure hope I'm....I mean SHE is not sore tomorrow.  

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
37.950.000.000.0037.95
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