Today got to be a very gentle 5 mile run through the river bottoms. Tom and I bumped into the Lewis' and ran with them for a few miles. I can't believe how worn out I was yesterday! I guess after a week where I almost hit 48 miles, a 15 mile run on Saturday, 5 hours of church on Sunday, (without much of a nap), and then tackling Loafer Canyon Monday morning just exhausted me. I am happy to say I slept pretty good last night though. I am keeping it very easy tomorrow too in preparation for the 10K on Thursday.
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