I started running in the fall of 2007. I truly believe I was inspired to start running and I have seen some very big blessings come my way because of following that inspiration.
Ran Boston Marathon 2013 & 2014. My favorite PRs: 2011 at the SG 1/2 and 5K where I ran the 5K in 22:22. 2013 Nebo 1/2 (downhill) 1:36:15
Short-Term Running Goals:
Long-Term Running Goals:
Running throughout life with Tom. Staying healthy and happy.
Learn from others, learn from myself, work hard, do my best, enjoy!
On running and on life.....
On occasion we need to make a second effort - and a third effort, and a fourth effort, and as many degrees of effort as may be required to accomplish what we strive to achieve.
~Thomas S. Monson~
Personal:
Going to St. George? Bag the hotel and stay in one of our condos instead!
This week I had to try to get back on the regular Payson Canyon day. Since I just ran it on Saturday I wanted to take it very easy so I don't cross that fine line of too much Payson down hill. A couple of us got out two miles down from where everyone else got out and we ran up a mile to meet them before starting the down hill. Around mile 6 I was feeling the slightest bit of discomfort in my right ITB area so I brought up the rear on my own so I didn't pound things too much. Right before I got to my van at Beer Can Flats a wild turkey and her 7 youngsters crossed the road just ahead of me.
Sully Miles: 8.00
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