Thank you to all our past and current military service men and women! And thank you to your families! What a sacrafice you make for our country and our freedoms.
This morning was another perfect fall running morning. LOVING the weather! I will totally enjoy it as long as we are able to have it!
First I met up with Kay to do 3 miles of power walking then with JaNae and Jodie for 4 1/2 miles with a bit left for Rui at the end.
Today is the second to the last day of the squat challenge.
Squat Challenge
Day 1: 50
Day 2: 55
Day 3: 60
Day 4: Rest
Day 5: 70
Day 6: 75
Day 7: 80
Day 8: Rest
Day 9: 100
Day 10: 105
Day 11: 110
Day 12: Rest
Day 13: 130
Day 14: 135
Day 15: 140
Day 16: Rest
Day 17: 150
Day 18: 155
Day 19: 160
Day 20: Rest
Day 21: 180
Day 22: 185
Day 23: 190 Only one week left of my squat challenge. It is going better than I anticipated. Day 24: Rest
Day 25: 220
Day 26: 225
Day 27: 230
Day 28: Rest
Day 29: 240
Day 30: 250
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